One of the most well-liked dry fruits is the almond, also known as badam. It is considered the king of dry fruits due to its superior flavor and high nutritious content.
WALNUTS
Walnuts are a terrific snack option for those winter days when mental alertness is essential because, true to their appearance, they are rich in omega-3 fatty acids, which are proven to promote cognitive performance.
DATES
Dates, which are abundant in natural sugars and are sometimes referred to as "nature's natural sweetener," are a great way to get energy quickly and stay warm on frigid days.
DRIED FIGS
A lovely addition to your winter diet, figs, often referred to as anjeer, combine sweetness with health advantages.
CASHEWS
In addition to being a delicious treat, cashews are a secret weapon since they are high in vitamin E, which keeps your skin healthy and radiant throughout the chilly winter months.