Jaggery is a good source of essential minerals such as iron, magnesium, potassium, and vitamins.
BLOOD PURIFICATION
Jaggery is believed to help in purifying the blood. It is thought to facilitate the removal of toxins from the body, contributing to improved overall health.
IMPROVES DIGESTIVE HEALTH
Jaggery is known to stimulate digestive enzymes, aiding in proper digestion. It can also help prevent constipation and other digestive issues.
INCREASES IMMUNITY
The presence of certain vitamins and minerals in jaggery, such as iron and zinc, may contribute to a strengthened immune system, helping the body fight infections.
ANEMIA PREVENTION
Jaggery is a good source of iron, which is essential for the production of hemoglobin in the blood.
RESPIRATORY HEALTH
In some traditional medicine systems, jaggery is used to alleviate respiratory issues such as asthma and bronchitis.
BOOSTS ENERGY
The natural sugars present in jaggery, such as sucrose and glucose, provide a quick and easily accessible source of energy.
MENSTRUAL HEALTH
Jaggery is often recommended to women for its potential role in alleviating menstrual symptoms.
ANTIOXIDANT PROPERTIES
Jaggery contains antioxidants that can help neutralize free radicals in the body, reducing oxidative stress and potentially lowering the risk of chronic diseases.