BOOST YOUR LIVER HEALTH WITH THESE 8 SUPERFOODS

Rich in omega-3 fatty acids, fish like salmon and mackerel help reduce liver fat and inflammation.

Packed with antioxidants, blueberries aid in protecting the liver from oxidative stress and may improve its overall function.

High in fiber and antioxidants, broccoli supports liver detoxification processes and promotes a healthy liver.

The active compound in turmeric, curcumin, has powerful anti-inflammatory and antioxidant effects, benefiting liver health.

Loaded with healthy fats, avocados support liver function and may help protect against liver damage.

High in omega-3 fatty acids and antioxidants, walnuts can contribute to a healthier liver and reduce inflammation.

Beets contain compounds that help promote liver health and support the natural detoxification process.

Packed with antioxidants, green tea has been linked to improved liver function and a reduced risk of liver diseases.