DENGUE FEVER: 7 FOODS THAT CAN NATURALLY INCREASE YOUR PLATELET COUNTS

Acetogenin, a special phytochemical found in papaya leaves, provides a rapid increase in platelet count, making it a useful treatment for those suffering from dengue.

For Dengue patients with extremely low platelet counts, raisins are also a good source of iron and can be beneficial. Simply leave a few raisins in the water they were soaked in overnight, and then consume them the following morning. For anaemic patients with low haemoglobin levels, this treatment is also quite beneficial.

The body can produce more platelets with the aid of vitamin C, another essential mineral. Oranges, amla, lemons, and bell peppers are all good choices because they are high in vitamin C, which can support your body while you are suffering with dengue.

One such fruit that is highly suggested for Dengue is the kiwi. It contains a lot of potassium and vitamin C, both of which might increase the blood's platelet count. Kiwi can stop your platelets from falling and provide your body a healthy dose of energy.

Since Vitamin K rich foods are highly recommended to boost platelet count, it is best to consume spinach daily in one form or another. Vitamin K also helps in clotting and prevents excessive blood loss from cuts and injuries.

This deep-red vegetable aids in boosting the amount of platelets by reducing the damage that free radicals can do to them. Drink beetroot juice every day if you want to swiftly raise your platelet count. Even soups and salads can contain beetroot.

Pomegranate is essential for Dengue patients since it not only increases platelet count but also helps keep it from falling lower. Pomegranate seeds are a potent source of iron, but they also have immune-boosting antioxidants and characteristics.