Medical Dialogues

EFFECTIVE TIPS FOR PREVENTING HAIR FALL DURING MONSOON SEASON

Although the monsoon season might be a period of relief, there are occasionally drawbacks. First off, the increased humidity in the air can dry out your hair by removing moisture and natural oils, weakening the roots. This might result in easily breakable, dry, and brittle hair. Overwashing your hair might also contribute to excessive hair fall during the monsoon.
So if you're looking for ways to stop hair loss. For the monsoon, try these strategies for reducing hair loss:
PROTECT YOUR HAIR
Covering your head before leaving your house is a smart idea whether it is pouring outside or just a light drizzle. If you find yourself unexpectedly caught off guard by a cloud rain, having a scarf or hat on you can be very helpful in preserving your hair.
OIL MASSAGES
 If you want to learn how to stop hair fall during the monsoon. A good oil massage performed once a week can not only nourish your hair and scalp but also improve blood flow and rehydrate it. For better effects, try leaving it on for a few hours or even overnight before rinsing it off.
AVOID TYING WET HAIR
Avoid tying your hair up if it's wet during the monsoon, is a fairly straightforward advice you may remember. Additionally, stay away from hair ties with excessive grip. A tight rubber band might break your hair, especially if it's damp. Instead, use loosened scrunchies that are gentler on your hair.
YOUR HAIR WASH ROUTINE
Consider switching to a milder product if your shampoo and conditioner don't work for your hair during the monsoon. To further absorb the water from your hair, use a microfiber towel or a cotton t-shirt. This will reduce breakage and prevent friction. A nourishing hair serum can also be used to add shine and reduce frizz during the monsoon.
STICK TO BASICS
Avoiding hairstyles that take excessive effort is one of the best strategies for women to control hair loss. You should expect a lot of changes in your hair as the seasons change. It must adapt to the weather change, which necessitates switching up your summer hair care products with formulas that are most suited for the rainy season. Many fancy hairstyles need a tonne of creams and styling appliances, which can often cause breakage.
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