MOTHER'S DAY: 7 HEALTH EXAMINATIONS FOR MOTHERS

High blood pressure can lead to heart disease, stroke, and kidney disease. Women over 40 should get their blood pressure checked at least every two years.

A mammogram is an X-ray of the breasts that checks for abnormal tissue growth or signs of breast cancer. Women over 40 should get a mammogram every one to two years.

A Pap smear checks for abnormal cell growth in the cervix, which can indicate the presence of cervical cancer. Women aged 21 to 65 should get a Pap smear every three years.

Even mothers who are in good health should occasionally see their doctor. The objectives of these visits are to maintain a relationship with a provider in case of illness, screen for diseases, assess the risk of future medical issues, promote a healthy lifestyle, and update vaccinations. Each exam should measure your height, weight, and body mass index (BMI).

Starting at age 35 and repeated every three years, individuals who do not have diabetes risk factors should be screened for the disease. You should undergo tests more frequently. If you also have other diabetes risk factors, such as a first-degree relative who has the disease, obesity or being overweight, high blood pressure, prediabetes, or a family history of heart disease.

A bone density test measures the strength and density of bones and can identify osteoporosis or other bone conditions. Women over 40 should talk to their healthcare provider about whether a bone density test is necessary.

High levels of cholesterol can lead to heart disease, stroke, and other health problems. Women over 40 should get a cholesterol test every five years.