Patients used the word "painsomnia" to refer to the inability to fall or stay asleep as a result of chronic pain. Insomnia is the root cause of irritability.
CAUSES OF PAINSOMNIA
Sense of burning sensation in chest, Anxiety, Headache, Asthma and Stroke
REMEDIES TO GET RID OF INSOMNIA:
HONEY
Very little glucose, which interacts with the brain to inhibit orexin, is present in honey. You can have a daily cup of honey right before bed.
CASTOR OIL
Another useful tool for preventing insomnia is castor oil. It helps to encourage sound sleep.
FISH OIL
Omega-3 fatty acid-rich fish oil is thought to help promote restful sleep. Omega-3 fatty acids aid in the treatment of insomnia.
GARLIC
Anxiety relief brought on by garlic facilitates easy sleep. For this, cook garlic in milk and drink it each day right before bed.