3 REASONS WHY YOU AREN'T LOSING WEIGHT IF YOU HAVE PCOS

A common recommendation for the initial course of PCOS treatment is weight loss. But individuals who have this syndrome are aware that it's not that simple.

Therefore, it's critical to identify the underlying factors preventing weight loss rather than placing blame on yourself. Here are several explanations for why losing weight with PCOS is so much more challenging.

REASONS WHY IT COULD BE CHALLENGING TO LOSE WEIGHT WHEN YOU HAVE PCOS

You may find it challenging to lose weight if you have PCOS for a variety of reasons. The main factor contributing to difficulty in losing weight is the underlying hormonal imbalance.

INSULIN RESISTANCE Insulin resistance is present in 70% of PCOS-affected females and might result in weight gain. A hormone called insulin carries glucose, your body's primary energy source, from your bloodstream to your cells, where it may be utilized as energy.

IMBALANCE IN HUNGER HORMONES A hormonal disorder, PCOS. Sadly, it has an impact on more than just your reproductive hormones. Women with PCOS have been found to have low levels of hormones that control hunger, including ghrelin, cholecystokinin, and leptin. In women with PCOS, hormonal imbalance may lead to increased hunger, which can lead to increased food intake and trouble controlling weight.

EATING DISORDER Some people with PCOS develop eating disorders as a coping mechanism because they are frequently urged to follow diets. Emotional eating may be influenced by factors other than weight gain, such as depression and a poor body image brought on by excessive facial hair or acne.

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