Ayurvedic medicines, Panchkarma key to stay healthy: experts
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Ayurvedic practioners and Panchkarma experts emphasised on greater use of nature based herbs and return to traditional living to keep away diseases caused mainly due to life styles.
The experts from different parts of the country were speaking at a national seminar.
Well known Ayurvedic practitioner Uma Shankar Nigam of Mumbai, who is a renowned Panchkarma specialist herself, said people were falling ill for abandoning their traditional life styles like getting up early, bathing in cold water and others.
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