Tea linked to stronger bones in older women, while coffee may pose risks: Study Dr. Kamal Kant Kohli12 Dec 2025 8:45 AM ISTA new study from Flinders University offers insight into how two of the world's most popular beverages, coffee and tea, may influence bone health in...
Long-term benefits of daily multivitamin use may vary by diet quality and baseline BP: Study Dr. Kamal Kant Kohli10 Dec 2025 10:00 AM ISTNew research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce hypertension risk and blood...
Daily coffee drinking may slow biological ageing of people with major mental illness: Study Dr. Kamal Kant Kohli9 Dec 2025 11:30 AM ISTDrinking a maximum of 3-4 cups of coffee a day may slow the 'biological' ageing of people with severe mental illness, by lengthening their...
Pea Fiber Intake may Reduce Glucose Response in Overweight and Obesity: Study Jacinthlyn Sylvia8 Dec 2025 11:45 AM ISTA new study published in The Journal of Nutrition showed that in people who are overweight or obese, consuming 25 g of pea fiber daily successfully...
USC study links ultra-processed food intake to prediabetes in young adults Dr. Kamal Kant Kohli4 Dec 2025 8:45 PM ISTMore than half of calories consumed in the United States come from ultra-processed foods (UPFs), items like fast food and packaged snacks that are...
Ketogenic Diet Plus Dulaglutide Enhances Metabolic Control in Diabetes: Study Shows Medha Baranwal3 Dec 2025 9:15 AM ISTChina: A new study from China suggests that integrating a ketogenic diet with dulaglutide therapy may offer superior improvements in glucose and lipid...
Higher fibre intake may improve High Bowel Symptom Burden in CRC Survivors: JAMA Dr. Shravani Dali1 Dec 2025 9:00 PM ISTA recent cohort study published in JAMA Network Open by Klaassen-Dekker and colleagues has shown that bowel-related symptoms persist for years after a...
Common nutrient deficiency may be silently damaging young brains: Study Anshika Mishra1 Dec 2025 8:30 AM ISTObesity in your 20s and 30s might already be quietly stressing your brain-like warning lights flashing decades before memory fades. Scientists at...
Alternate-day fasting helps fat loss, may cut muscle too, Study Finds Anshika Mishra1 Dec 2025 8:15 AM ISTAlternate-day fasting promises quick fat loss, but does it secretly steal your hard-earned muscle too? A new study in Nutrients tested four weeks of...
Low-Protein Diet Strongly Reduces Need for Dialysis in CKD Patients: Study Jacinthlyn Sylvia30 Nov 2025 8:15 PM ISTA recent study published in the recent issue of Clinical Kidney Journal revealed that patients with advanced chronic kidney disease (CKD) who...
Vegan diet can halve your carbon footprint, study shows Dr. Kamal Kant Kohli28 Nov 2025 9:30 PM ISTOnly around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of vegans approximately...
Polyphenol-rich diets linked to better long-term heart health, suggests study Dr. Kamal Kant Kohli28 Nov 2025 8:30 AM ISTPeople who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and olive oil, may have better...
