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The Science of Eating Right: Expert Advice from Dr Anoop Misra
India is witnessing a rapid rise in obesity, diabetes, and metabolic disorders, while conflicting nutrition advice has...
New Study Finds Hormone-Disrupting Chemicals in Breast Milk and...
Breast milk remains the best source of nutrition for babies, but new research suggests it may also carry traces of...
Testosterone Plus Lifestyle Changes May Lower Type 2 Diabetes Risk in...
Healthy habits remain the foundation of diabetes prevention, but new research suggests hormone treatment may provide an...
New Study Finds Brain Function Continues Improving Well Into the 90s
A sharper mind may not be something we simply lose with age. A new three-year study suggests the brain can continue to...
Menopausal Hormone Therapy Linked to Stronger Bones and Lower...
For years, many women have been hesitant about menopause hormone therapy because of safety concerns. But new research...
Pilot Trial Shows Short-Chain Oat Fiber Stabilizes Glucose and Eases...
A simple fiber supplement made from oats may help control blood sugar spikes after meals while easing common digestive...
New Study Links Sugar Elimination to Poor Gut Health and Higher...
Cutting sugar out completely may not be the healthiest strategy after all. A new study suggests that eliminating sucrose...
Researchers Discover Brain Circuit That Could Reverse Anxiety and...
A tiny brain circuit may hold the key to switching anxiety and social withdrawal on or even reversing them, according to...
New Study Identifies Gut Mechanism Linking Sleep Apnea to Heart...
Your gut may hold an unexpected key to protecting the heart from sleep apnea, according to new research. A new animal...
New Study Reveals How the Brain Updates Predictions and Adapts to...
Your brain starts figuring out whether a sound came from you or the outside world almost instantly-and scientists have...
Popular Joint Supplement Glucosamine Linked to Faster Alzheimer's...
A popular supplement commonly taken for joint pain may have an unexpected downside for brain health, according to a new...
Short-Term Fasting May Reduce Gum Disease Inflammation: Study
A five-day low-calorie diet may help reduce inflammation linked to gum disease, suggesting that what you eat could play...











