Breaking the Myth: Do People with Diabetes Need to Avoid All Carbs? - Dr Prakash Kumar Hajra
Diabetes, characterized by elevated blood sugar levels, requires concern due to potential complications like heart disease. Regular monitoring, a healthy lifestyle, and timely medical care are essential for effective diabetes management and overall well-being.
Contrary to the popular myth that all carbohydrates are off-limits for those with diabetes, a balanced approach is crucial. Opting for complex carbohydrates with fiber, found in whole grains and vegetables, can contribute to stable blood sugar levels. These nutrient-rich choices are an integral part of a healthy diet for individuals with diabetes.
In this video, Dr. Prakash Kumar Hazra, Cardiologist from Kolkata, West Bengal, discusses Diabetes and the complications related to it along with addressing the misconception that all carbohydrates should be avoided in Diabetes.
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