Debunking myths related to eating fried food in diabetes - Dr Abhirup Banerjee

Contrary to the popular myth that individuals with diabetes must avoid fried foods entirely, they can enjoy them in moderation with proper care. It's important to acknowledge that fried foods are often high in unhealthy fats and calories, which can lead to blood sugar spikes. However, with mindful choices, like using healthier cooking oils, controlling portion sizes, and not making fried foods a regular part of the diet, people with diabetes can indulge occasionally without significant harm. The key is balanced meal planning and monitoring blood sugar levels to ensure that occasional treats like fried foods are accommodated within overall diabetes management.

In this video, Dr Abhirup Banerjee, an Endocrinologist from NRS Medical College Kolkata, discusses Diabetes and its complications while dispelling the myth that people with Diabetes must avoid fried food.