Know about Borderline Diabetes - Dr Usha Subramanian

Understanding diabetes is crucial for maintaining good health. Diabetes is a chronic condition characterized by elevated blood sugar levels due to the body's inability to produce or effectively use insulin. It can lead to serious complications such as heart disease, kidney failure, and nerve damage if not managed properly. Therefore, it's essential to monitor blood sugar levels regularly, follow a healthy diet, engage in regular physical activity, and take prescribed medications as directed by healthcare professionals.

Having borderline diabetes, also known as prediabetes, doesn't mean one should dismiss concerns about their health. Prediabetes indicates that blood sugar levels are higher than normal but not high enough to be classified as diabetes. However, individuals with prediabetes are at increased risk of developing type 2 diabetes, heart disease, and stroke. Therefore, it's crucial to take proactive steps such as adopting a healthy lifestyle, maintaining a balanced diet, and engaging in regular exercise to prevent or delay the progression of diabetes. Ignoring prediabetes can lead to more serious health issues down the line, emphasizing the importance of taking preventive measures and seeking medical advice for optimal health management.

In this video, Dr. Usha Subramanian from Delhi explains what diabetes is and why it is a cause for concern. Additionally, she addresses the misconception that having borderline diabetes means there's no need to worry.