Misconceptions related to eating Junk food in Diabetes - Dr Rahul Bhattacharyya

Keeping HbA1c below 7% is essential for individuals with diabetes because it significantly reduces the risk of long-term complications, including nerve damage, kidney disease, and cardiovascular issues. Maintaining this target indicates better blood sugar control, leading to improved overall health outcomes and quality of life.

Contrary to the popular myth, diabetes isn't solely attributable to consuming junk food. While unhealthy eating habits can elevate the risk of type 2 diabetes, genetic predispositions, lifestyle factors, and other health conditions contribute significantly. Type 1 diabetes, an autoimmune disorder, is unrelated to dietary choices. Additionally, individuals adhering to healthy lifestyles may still develop diabetes due to diverse factors beyond diet. Understanding the multifaceted nature of diabetes underscores the importance of comprehensive health management strategies, encompassing dietary modifications, physical activity, and medical interventions, tailored to individual needs.

In this video, Dr Rahul Bhattacharyya discusses the importance of keeping the HbA1c levels below 7% while dispelling the popular myth that diabetes only affects those who consume junk food.