Cancer risk - artificial sweeteners may not be safe sugar alternatives
Artificial sweeteners reduce added sugar content and corresponding calories while maintaining sweetness.
According to a new study, there is a higher risk of cancer to the tune of 13% in people with higher consumption of artificial sweeteners — especially aspartame and acesulfame-compared to those who did not consume these sweeteners.
The study has been published in the journal PLOS Medicine.
Many food products and beverages containing artificial sweeteners are consumed by millions of people daily. However, the safety of these additives has been a subject of debate. To evaluate the potential carcinogenicity of artificial sweeteners, researchers analyzed data from 102,865 French adults participating in the NutriNet-Santé study. The NutriNet-Santé study is an ongoing web-based cohort initiated in 2009 by the Nutritional Epidemiology Research Team (EREN). Participants enroll voluntarily and self-report medical history, sociodemographic, diet, lifestyle, and health data. Researchers gathered data concerning artificial sweetener intake from 24-hour dietary records. After collecting cancer diagnosis information during follow-up, the researchers conducted statistical analyses to investigate the associations between artificial sweetener intakes and cancer risk. They also adjusted for a range of variables including age, sex, education, physical activity, smoking, body mass index, height, weight-gain during follow-up, diabetes, family history of cancer, as well as baseline intakes of energy, alcohol, sodium, saturated fatty acids, fiber, sugar, whole-grain foods, and dairy products.
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003950
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