Wellness in the Workplace - Managing Diabetes for Young Adults - Dr Sandeep Julka

Diabetes, a chronic condition affecting blood sugar levels, demands attention regardless of age or lifestyle. Achieving good glucose control is crucial, especially for young individuals engaged in active corporate roles and regular exercise. Maintaining optimal glucose levels is essential to prevent potential complications associated with diabetes, even for those leading an active lifestyle. Regular exercise can positively impact glucose control, but it's equally important to monitor blood sugar levels consistently.

The myth that physical activity alone can manage diabetes isn't entirely accurate. While exercise is beneficial, proper glucose control involves a holistic approach that includes a balanced diet, regular physical activity, and sometimes medication or insulin therapy. Consulting healthcare professionals and maintaining a tailored diabetes management plan tailored to individual needs ensures better control and a healthier lifestyle.

In this video debunking some of the common myths related to Diabetes, Dr Sandeep Julka, Senior Consultant Endocrinologist from Care CHL Hospital Indore, Madhya Pradesh, talks about diabetes and its complications and answers the patient's query about a good glucose control strategy.