Why is it important to keep HbA1c below 7% for individuals with diabetes, and can they still enjoy festive foods? - Dr Apoorva Hajirnis

Maintaining an HbA1c level below 7% is vital for individuals with diabetes as it signifies well-managed blood sugar levels, reducing the risk of complications like heart disease, nerve damage, and vision issues. This target reflects better overall diabetes control over several months, promoting long-term health. As for the misconception that people with diabetes cannot enjoy festive foods, moderation and mindful choices are key.

While festive foods may contain higher sugar or carbohydrates, portion control and careful selection allow individuals with diabetes to indulge occasionally without compromising blood sugar levels.

In this video, Dr Apoorva Hajirnis, Diabetologist and Endocrinologist with Bhaktivedanta Hospital & Research Institute, Mumbai, Maharashtra sheds light on the significance of maintaining HbA1c levels below 7% for individuals with diabetes. Dr Hajirnis addresses the misconception that people with diabetes cannot partake in festive foods, offering insights into balancing celebrations while managing blood sugar levels.