Filtered brew may be the healthiest coffee
London, April 23 (IANS) We may all be drinking more coffee to help us survive the coronavirus (COVID-19) lockdown, and now researchers have revealed that filtered brew is the safest and healthiest one.
The study, published in the European Journal of Preventive Cardiology, examined links between coffee brewing methods and risks of heart attacks and death and found that coffee drinking was not a dangerous habit. In fact, drinking filtered coffee was safer than no coffee at all. The lowest mortality was among consumers of 1 to 4 cups of filtered coffee per day."Unfiltered coffee contains substances which increase blood cholesterol. Using a filter removes these and makes heart attacks and premature death less likely," said study author Professor Dag S Thelle from the University of Gothenburg in Sweden.
According to the researchers, experiments identified the culprit substances in coffee and found that they could be removed using a filter. A cup of unfiltered coffee contains about 30 times the concentration of the lipid-raising substances compared to filtered coffee.
Between 1985 and 2003, the study enrolled a representative sample of the Norwegian population: 508,747 healthy men and women aged 20 to 79. Participants completed a questionnaire on the amount and type of coffee consumed.
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