Vitamin D supplementation may help reduce high BP in elderly: Study
Observational studies report higher blood pressure (BP) among individuals with lower Vitamin D concentration in blood. Whether dosage of vitamin D supplementation has a differential effect on BP control remains unclear.
Researchers have found in a new study that daily supplementation of 2000 IU and 800 IU vitamin D reduced mean systolic blood pressure.The study has been published in the The American Journal of Clinical Nutrition.
Vitamin D obtained from sun exposure, foods, and supplements is biologically inert and must undergo two hydroxylations in the body for activation. In foods and dietary supplements, vitamin D has two main forms, D2 (ergocalciferol) and D3 (cholecalciferol), that differ chemically only in their side-chain structures. Both forms are well absorbed in the small intestine.
The study aimed to determine if daily vitamin D supplementation with 2000 IU is more effective than 800 IU for BP control among older adults, reported Lauren A Abderhalden from the Department of Geriatrics and Aging Research, University Hospital Zurich and University of Zurich, Zurich, Switzerland.
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