CTMP Skincare Routine Explained by Dermatologist Dr Siddhi Chavan
Written By : Dr Siddhi Chavan
Published On 2025-08-25 10:17 GMT | Update On 2025-08-25 10:17 GMT
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In this video, Dr. Siddhi Chavan, a renowned dermatologist from Mumbai, Maharashtra, explains the CTMP routine – a holistic skincare regime designed for healthier, stronger skin. CTMP stands for Cleanse, Treat, Moisturize, Protect – a simple yet effective four-step approach that works for all skin types, including sensitive and acne-prone skin. Unlike quick fixes, this routine is about long-term skin health, preventing flare-ups, restoring balance, and boosting resilience. Dr. Chavan emphasizes the importance of using gentle, dermatologically tested products tailored to your skin needs.
She answers the following questions:
- What is the Holistic Skincare regime (CTMP)?
- How does CTMP routine support healthy skin, especially in management of Sensitive Skin and acne-prone skin types?
- Why is it important to follow all four steps in sequence —Cleanse, Treat, Moisturize, and Protect—together as a routine?
- What are the desired properties of a Cleanser & Moisturizer for sensitive Skin and breakout-prone skin management?
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