Lower cholesterol, gut microbiome benefit linked with grape consumption
Consumption of grapes significantly increases the diversity of bacteria in the gut which is considered essential to good health overall, finds a new study. Further consuming grapes significantly decreased cholesterol levels, as well as bile acids which play an integral role in cholesterol metabolism. The findings suggest a promising new role for grapes in gut health and reinforce the benefits...
Consumption of grapes significantly increases the diversity of bacteria in the gut which is considered essential to good health overall, finds a new study. Further consuming grapes significantly decreased cholesterol levels, as well as bile acids which play an integral role in cholesterol metabolism. The findings suggest a promising new role for grapes in gut health and reinforce the benefits of grapes on heart health.
The study has been published in the scientific journal Nutrients.
For more details, check out the full story on the link below:
Grape Consumption Benefits Gut Microbiome And Lowers Cholesterol
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