Adults Having diverse diet have Less antibiotic resistant microbes
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We all know that antimicrobial resistance in people is largely based on their gut microbiome, where the microbes are known to carry genetically encoded strategies to survive contact with antibiotics.
In this study, the researchers were looking for specific associations of the levels of antibiotic resistance genes in the microbes of the human gut with both fiber and animal protein in adult diets.
290 healthy adults participated in the study and in this the researchers found that regularly eating a diet with higher levels of fiber and lower levels of protein, especially from beef and pork, was significantly correlated with lower levels of antimicrobial resistance genes (ARG) among their gut microbes.
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