Myths and facts about menstruation

Published On 2023-05-31 09:07 GMT   |   Update On 2023-05-31 09:07 GMT

Menstruation continues to be associated with stigma, myths, and taboos among rural and marginalized communities in the country. UNICEF reports that approximately 1.8 billion individuals globally experience menstruation each month, including girls, women, transgender men, and non-binary individuals.

Myths and Facts about Menstruation

1. Menstrual blood attracts wild animals

2. Menstruation is dirty and impure

3. Foods such as curd, tamarind, and pickles must be avoided

4. PMS is just a mood swing & and not a legitimate health concern

5. Do not exercise during menstruation

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