A more active friend can make you less sedentary
Written By : Isra Zaman
Medically Reviewed By : Dr. Kamal Kant Kohli
Published On 2022-10-22 04:00 GMT | Update On 2022-10-22 04:00 GMT
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A newly developed mathematical model incorporates the influence of social interactions on community exercise trends, suggesting that interacting with moderately active people could influence sedentary people to become more active.
In 2018, the U.S. Department of Health and Human Services published evidence-based guidelines outlining recommended types and amounts of physical activity to promote health benefits for different populations of Americans. However, national population-level trends suggest that there has been little improvement in meeting these recommendations.
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