Obese individuals can benefit by weight loss
Written By : Isra Zaman
Medically Reviewed By : Dr. Kamal Kant Kohli
Published On 2022-09-28 04:00 GMT | Update On 2022-09-28 04:00 GMT
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Intentionally losing weight can bring long-term health benefits for individuals with obesity, regardless of the method or strategy they use, according to a study of almost 200,000 people.
Those who lost more than 4.5kg had less weight gain and a lower risk of type 2 diabetes than those who did not lose weight, but lean individuals did not benefit, with weight loss attempts associated with longer-term weight gain and higher risks of type 2 diabetes.
Obesity can lead to higher risks of diseases including type 2 diabetes. Controlling weight can be an effective strategy for preventing and managing obesity and related diseases, though long-term weight change and risk of developing type 2 diabetes are not well studied.
The US based researchers included healthy participants from three prospective cohort studies from 1988-2017. Individuals were aged between 24-78 and predominantly female-11.6% male and 14.2% male in the cohorts.
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