Could Eating More of This Vitamin Protect You from Dementia? Study Sheds Light
Written By : Anshika Mishra
Published On 2025-10-09 02:30 GMT | Update On 2025-10-09 02:30 GMT
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A long-term study published in the European Journal of Clinical Nutrition has found that people who consume higher levels of certain B vitamins especially riboflavin (vitamin B2) through their diets may have a significantly lower risk of developing disabling dementia. Researchers from Japan observed that those with the highest riboflavin intake had up to a 49% reduced risk compared to those with the lowest intake.
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