Improved support about menstruation changes during perimenopause

Premenstrual symptoms were also described as being more intense and lasting much longer than before. This ranged from new feelings of anxiety, to uncontrollable mood swings, and generally longer periods of Premenstrual Syndrome (PMS).

Almost all of the women spoke of having unpredictable periods that accompanied the perimenopause – including changes in cycle length, period duration and the amount of blood flow. This was the case even if their periods had been regular throughout the rest of their lives.

Most women stated that due to these constant and unpredictable changes, it was challenging to commit to plans, in case they coincided with a period that would leave them unable to cope (either emotionally or physically) outside of their home.

Reference: Perimenopausal women’s voices: how does their period at the end of reproductive life affect wellbeing? ; Post Reproductive Health, DOI: 10.1177/20533691231216162