Bowel cancer is a cancer that starts in the large bowel
Written By : Isra Zaman
Medically Reviewed By : Dr. Kamal Kant Kohli
Published On 2022-09-09 04:15 GMT | Update On 2022-09-09 12:22 GMT
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Colorectal cancer is more common in elderly above 50 years of age and comprise 2 percent of all cancers. Its symptoms could be disturbed bowel habits like going to the loo more than a couple of times in a day and having alternate diarrhea. In simpler terms, if you notice blood in stools and that is not related to hemorrhoids, recent onset of constipation, incomplete bowel evacuation and a feeling of dissatisfaction after one bowel movement, altered bowel habits, reduced appetite, narrowing of the stool that persists and pain in the abdomen, you must speak to your doctor.
If a person suffers from constipation for a long period of time then the stool should be tested for the presence of blood.
Now here are few tips to keep your bowel healthy:
● Manage weight
● Reduce consumption of red meat and processed meat
● Avoid smoking and alcohol
● Reduce intake of junk food
● Have a proper meal schedule
● Have fiber rich diet
● Increase physical activity
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