Previous work from ECU's Exercise Medicine  Research Institute has shown men with advanced prostate cancer can change the  chemical environment of their body over six months of exercise training to  suppress growth of cancer cells.
    The team observed increased levels of proteins  called 'myokines' which are produced by skeletal muscles and can suppress  tumour growth and even help actively fight cancerous cells by stimulating a  range of anti-cancer processes in the body.
    It is well-known exercise has many benefits,  but this Edith Cowan University (ECU) research has revealed just how critically  important it can be - even for people with advanced cancer.
    The EMRI study has shown a single bout of  exercise can elevate myokines even further and induce additional cancer  suppression.
    Importantly, this exercise induced medicine  occurs in patients with incurable, advanced cancer where the disease has well  and truly taken hold and patients have already received extensive treatment  over many years.
    Nine patients with late-stage prostate cancer  performed 34 minutes of high intensity exercise on a stationary cycle, with  blood serum collected immediately before and after, and then again 30 minutes  post-workout.
    The team found the serum obtained immediately  after this "dose" of exercise contained elevated levels of anti-cancer myokines  resulting in suppressed growth of prostate cancer cells in vitro by around 17  per cent.
    Serum myokine levels and cancer suppression  returned to baseline after 30 minutes. 
    EMRI researcher and study supervisor Professor  Rob Newton said it was a breakthrough moment in exercise oncology. 
    "The findings from our work are particularly  exciting because we report for the first time ever that men with advanced  prostate cancer are able to produce an acute elevation in anti-cancer molecules  called myokines in response to a single bout of vigorous exercise," he said.
     "This is  helping us to understand why patients with cancer who exercise exhibit slower  disease progression and survive for longer."
     "These  patients are palliative, so there is no cure and they will eventually succumb - however, there is evidence that exercise will extend survival and the increased  myokine levels explored in our recent paper is a prime mechanism."
     Professor Newton said while there is much  research still to be done, the results of this study could help shape the  advice given to cancer patients immediately.
     "The  optimal dose of exercise is not yet known, but it is likely to be 20-plus  minutes each day and must include resistance training to grow the muscles,  increase the size and capacity of the internal pharmacy, and stimulate the  myokine production," he said.
     "This  study provides strong evidence for the recommendation patients with prostate  cancer, and likely anybody with any cancer type, should perform exercise most  days, if not every day, to maintain a chemical environment within their body  which is suppressive of cancer cell proliferation."
     Reference:
    Professor Rob Newton et al, Acute effect of  high-intensity interval aerobic exercise on serum myokine levels and resulting  tumour-suppressive effect in trained patients with advanced prostate  cancer, Prostate Cancer and Prostatic Diseases, DOI:10.1038/s41391-022-00624-4 
     
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