How Common is Caffeine Use Among Teenagers? U.S. poll reveals
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A national poll conducted by the University of Michigan Health C.S. Mott Children's Hospital National Poll on Children's Health explored the prevalence of caffeine consumption among adolescents.
According to the findings, based on responses from 1,095 parents of teens, one in four parents reported that their teenage children consume caffeine daily or almost every day. Notably, soda emerged as the top caffeinated product of choice among teens, followed by tea and coffee, while energy drinks were consumed less frequently.
Caffeine, a stimulant that affects the brain and nervous system, can pose various health risks, particularly in young individuals whose brains are still developing. Excessive caffeine intake among teens has been linked to adverse effects on mood, sleep, and academic performance, alongside other potential side effects. Furthermore, prolonged consumption may lead to dependency, akin to other drugs.
The FDA suggests that healthy adults can have up to 400 milligrams of caffeine daily without risks. The American Academy of Pediatrics advises against caffeine for kids, while other experts recommend a limit of 100 milligrams daily for teens.
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