Hidden Emotional Cost of Social Media: Study Finds
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A new study which investigated how social media use impacts loneliness over time suggested that the very platforms designed to bring us together contribute to an "epidemic of loneliness."
The findings showed that both passive (PSMU) and active (ASMU) social media use were associated with increased feelings of loneliness over time. While passive social media use—like browsing without interaction—predictable lead to heightened loneliness, active use, involving posting and engaging with others, was also linked to increased feelings of loneliness. These results suggest that the quality of digital interactions may not fulfill the social needs that are met in face-to-face communication.
The findings emphasize an urgent need for further research into the effects of digital interaction, underlining the essential role of in-person connections in supporting well-being. This study adds a valuable perspective to the conversation on how digital habits influence mental health, offering insights to shape future mental health initiatives, policies, and guidelines for healthier social media use.
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