Mastering Mental Health Management with Dr Shubham Narnoli, MD Psychiatry
Written By : Dr. Nandita Mohan
By : Dr Shubham Narnoli
Published On 2025-02-14 05:30 GMT | Update On 2025-02-14 05:30 GMT
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Mental health is vital to our overall well-being. It influences how we think, feel, and behave in our daily lives. It's an essential component of our health, just as significant as our physical health. Good mental health allows us to handle the stresses of life, work productively, and contribute to our community. It is an issue that affects each and every one of us, directly or indirectly.
However, in todays fast paced world mental health issues are more common than many of us realize.
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