Too Young for Screen? Early Smartphone Use May be Tied to Suicidal Thoughts, Aggression, Study Suggests
Owning a smartphone before the age of 13 may have lasting negative effects on mental health, according to a new global study published in the Journal of Human Development and Capabilities. The study, based on data from over 100,000 young people aged 18 to 24, found that early smartphone ownership is associated with poorer mind health and wellbeing in early adulthood including increased risks of suicidal thoughts, emotional dysregulation, aggression, and low self-worth.
The research, conducted by scientists at Sapien Labs using data from their Global Mind Project, is the first to reveal large-scale evidence linking the age of first smartphone use to long-term mental wellbeing. The team drew data from their Global Mind Project, and then used the Mind Health Quotient (MHQ) a self-assessment tool that measures social, emotional, cognitive, and physical wellbeing to generate an overall ‘mind health’ score. The findings were stark: the younger the age of first smartphone ownership, the lower the Mind Health Quotient scores. For instance, individuals who received their first smartphone at age 13 had an average score of 30, while those who received one at age five averaged just 1.
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