Protein Powder Supplement Linked To Cancer, reveals research

A new warning linking regular protein shake consumption to an increased risk of colon cancer is raising concerns, particularly as new data reveals the widespread use of protein supplements among teenagers. A recent poll from the National Poll on Children's Health found that approximately two in five parents report their teenager has consumed protein supplements – including powders, bars, and shakes – within the past year, with teen boys using them more regularly than teen girls. Many parents reported their teens used these supplements for muscle gain and improved athletic performance. This comes amidst an alarming 80% global surge in colon cancer diagnoses among young people over the past three decades.

While factors such as pollution, obesity, and microplastics have been suggested as contributing factors to this rise, new research suggests protein powders may also play a role.

“The metabolism of proteins produces toxins that can drive inflammation in the bowel, a known risk factor for colon cancer. Furthermore, protein powders can disrupt the gut microbiome, leading to further inflammation and the release of toxins, which can increase the risk of DNA damage in cells – a critical step in cancer development” says, Dr. Rosario Ligresti at Hackensack University Medical Center.