Kids Who Consume Omega-3 Fatty Acids have Lower Risk of Developing Asthma
A substantial body of epidemiological evidence has implicated diet early in the life course in the aetiology of asthma and other allergic diseases. In a study, researchers have found that higher intake of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish in childhood is linked with a lower risk for childhood asthma among children with a common fatty acid desaturase (FADS) variant. The research has been published in the European Respiratory Journal on January 28, 2021.
Fish intake has attracted particular interest, as fish is a rich source of the n-3 (omega-3) very long-chain polyunsaturated fatty acids (VLC-PUFA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which have anti-inflammatory effects. Other nutrients in fish, such as vitamin D and selenium, may also protect against asthma risk. However, longitudinal studies on the relation between dietary intake of n-3 (omega-3) very long-chain polyunsaturated fatty acids, EPA and DHA, in mid-childhood and asthma risk is rare. Therefore, Dr Mohammad Talaei and his team conducted a study to investigate whether a higher intake of EPA and DHA from fish in childhood is associated with a lower risk of incident asthma.
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