Wild Blueberries May Promote Heart and Gut Health, New Review Shows Anshika Mishra4 Feb 2026 8:15 AM ISTDecades of research suggest that wild blueberries may support heart, metabolic, gut, and brain health, particularly by improving blood vessel...
Premature Heart Disease Occurs Sooner in Men Than Women, Research Reveals Anshika Mishra4 Feb 2026 8:00 AM ISTA recent study published in the Journal of the American Heart Association examined when sex-based differences in the onset of premature cardiovascular...
Source of Nitrate Matters More Than Amount Consumed, Study Finds Dr. Bhumika Maikhuri2 Feb 2026 8:15 AM ISTVegetable Nitrates May Protect the Brain, While Meat and Water Nitrates Could Raise Dementia Risk. Not all dietary nitrates are created equal when it...
'Evening People' Found More Likely to Have Poor Cardiovascular Health: Study Shows Dr. Bhumika Maikhuri31 Jan 2026 8:30 AM ISTAre Night Owls at Higher Risk for Heart Problems? New Study Suggests They Might Be! Middle-aged and older adults who are more active in the evenings...
Tea Boosts Health and Longevity, But Consumption Method Matters: Study Dr. Bhumika Maikhuri30 Jan 2026 8:00 AM ISTA cup of tea might be doing far more than just waking you up. A new comprehensive review suggests that tea, especially green tea, could be a powerful...
Starting Age of Smoking Matters as Much as Quantity, Study Finds Dr. Bhumika Maikhuri29 Jan 2026 8:30 AM ISTA large new study from South Korea shows that starting smoking at a young age significantly raises the risk of heart attacks, strokes, and early...
Exercise Key to Regaining Fitness After GLP-1-Assisted Weight Reduction: Study Suggests Dr. Bhumika Maikhuri29 Jan 2026 8:00 AM ISTA new study published in Sports Medicine shows that exercise, not weight-loss drugs alone, is the key to improving physical fitness after weight loss...
Lowering Sodium in Everyday Foods Could Help Prevent Heart Disease, Stroke: Study Dr. Bhumika Maikhuri28 Jan 2026 8:30 AM ISTTwo recent studies published in Hypertension show that reducing sodium in packaged and prepared foods could have major health benefits in France and...
Statins Reduce Mortality and Cardiovascular Events Even in Low-Risk Type 2 Diabetes: Study Anshika Mishra24 Jan 2026 8:15 AM ISTFor years, statins have been seen as a must-have only for people with diabetes who face an obvious and immediate threat of heart disease. But new...
Human Hearts Capable of Regenerating Muscle Cells Following Heart Attacks: Study Anshika Mishra22 Jan 2026 8:00 AM ISTFor decades, the human heart was seen as a one-chance organ-once damaged, forever scarred. But a groundbreaking discovery from Australia is now...
Y Chromosome Loss Strongly Associated with Elevated Cardiovascular Disease Risk: Study Anshika Mishra17 Jan 2026 8:30 AM ISTMen lose their Y chromosome as they age-and it could be silently triggering heart attacks. Researchers tracking over 5,000 healthy men aged 65+...
Screen Time Linked to Higher Body Fat Levels in Children: Study Anshika Mishra17 Jan 2026 8:00 AM ISTResearchers from China's First Affiliated Hospital of Ningbo University dropped a bombshell study showing excessive daily screen use directly drives...
