Microbe-Rich Foods Associated With Better Insulin, Cholesterol Markers: Study Anshika Mishra18 Feb 2026 8:15 AM ISTA recent study published in Nutrition Research examined whether eating foods that contain live microbes (LMs) is linked to better health. The...
Intermittent Fasting Shows Limited Benefit for Overweight, Obese Adults: Study Anshika Mishra18 Feb 2026 8:00 AM ISTA new review by Cochrane suggests that intermittent fasting may not lead to greater weight loss in overweight or obese adults compared to traditional...
Study Examines Bidirectional Causal Link Between MASLD and Sarcopenia Anshika Mishra17 Feb 2026 8:30 AM ISTA new study, published in the Journal of Clinical and Translational Hepatology, has shed light on the close and potentially harmful relationship...
Stopping Meals Three Hours Before Sleep May Protect Heart, Study Finds Anshika Mishra17 Feb 2026 8:00 AM ISTStopping food intake three hours before bedtime and modestly extending the overnight fasting window improved blood pressure, heart rhythm patterns,...
Magnesium Intake Linked to Lower Fasting Blood Sugar in Older Adults: Study Anshika Mishra16 Feb 2026 8:30 AM ISTPrediabetes, a condition marked by elevated blood glucose levels that are not yet high enough for a diabetes diagnosis, represents a key opportunity...
8-Hour Eating Window Reduced Crohn's Disease Activity by 40 Percent in Trial Anshika Mishra14 Feb 2026 8:30 AM ISTA randomized controlled trial funded by the Crohn's & Colitis Foundation found that time-restricted feeding significantly reduced disease activity...
Infant Diet Quality Linked to Obesity Risk at Ages 6 and 9: Study Anshika Mishra13 Feb 2026 8:30 AM ISTA large population-based study published in Maternal & Child Nutrition has found that poorer alignment with infant nutrition guidelines during the...
HbA1c May Not Reliably Reflect Blood Sugar Levels in Many Indians: Lancet Viewpoint Anshika Mishra13 Feb 2026 8:00 AM ISTA new evidence-based viewpoint published in The Lancet Regional Health: Southeast Asia has raised concerns about the reliability of the widely used...
Considering Triple Agents in Glucose Control - Application & Safety Considerations in 2026 Dr. Bhumika Maikhuri11 Feb 2026 11:00 AM ISTIn this episode of The Diabetes Wellness Forum, titled "Considering Triple Agents-Application & Safety Considerations in 2026," Dr Nandita Mohan...
Eating Unprocessed Foods May Naturally Reduce Calorie Intake, Study Suggests Anshika Mishra11 Feb 2026 8:30 AM ISTChoosing unprocessed foods may help people eat fewer calories without consciously restricting how much they eat, according to new research from the...
Obesity-Linked Inflammation Tied to Cognitive Decline and Dementia, Study Finds Anshika Mishra11 Feb 2026 8:15 AM ISTObesity and advancing age are strongly linked to chronic low-grade inflammation in the body, a condition increasingly associated with cognitive...
Transdermal Hormone Therapy Best Protects Bone Health in Women With FHA: Study Anshika Mishra10 Feb 2026 8:00 AM ISTHormone replacement therapy (HRT) delivered through the skin is the most effective way to protect bone health in women whose periods have stopped due...
