Daily Strawberry Intake Boosts Insulin Sensitivity and Cardiometabolic Health, Helping Reverse Prediabetes: Study Medha Baranwal22 April 2025 9:00 AM ISTUSA: A recent randomized controlled crossover trial has revealed that consuming 2.5 servings of strawberries daily for 12 weeks can significantly...
Even vegans who get enough total protein may fall short for some essential amino acids, suggests study Dr. Kamal Kant Kohli21 April 2025 7:30 AM ISTIn a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant proportion did not meet...
Healthy nutrition and physical lifestyle choices lower cancer mortality risk for survivors, new ACS study finds Dr. Kamal Kant Kohli19 April 2025 7:45 AM ISTIn 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay...
Meat or veg? Plant-based protein linked to a longer life, research shows Dr. Kamal Kant Kohli18 April 2025 5:45 AM ISTA global study by experts at the University of Sydney has shown that countries which consume more plant-based proteins-such as chickpeas, tofu and...
Want Lower Blood Pressure? Reach for a Banana: Study Suggests Dr. Bhumika Maikhuri17 April 2025 8:15 AM ISTNew research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering...
Eating only during daytime could protect people from heart risks of shift work: Study Dr. Kamal Kant Kohli16 April 2025 8:45 PM ISTA study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could be a bigger risk factor...
Type 5 Diabetes: IDF Recognizes Malnutrition-Linked Diabetes as Distinct Disease Medha Baranwal16 April 2025 9:00 AM ISTThailand: In a landmark move at the World Diabetes Congress 2025 in Bangkok, the International Diabetes Federation (IDF) formally recognized...
Keto Diet May Not Increase Heart Disease Risk Despite Higher LDL: Study Finds Dr. Bhumika Maikhuri16 April 2025 8:30 AM ISTA new study has concluded that the spike in LDL cholesterol often seen in people on the ketogenic diet does not necessarily increase their risk of...
Stronger Bones in Older Women Linked to Mediterranean Diet and Exercise: Study Finds Dr. Bhumika Maikhuri15 April 2025 8:30 AM ISTA new study has found that older women who followed a reduced-calorie Mediterranean diet combined with regular physical activity for three years...
Brown Rice versus White Rice: Study Shows Brown Rice Found to Contain Higher Arsenic Than White Rice Dr. Bhumika Maikhuri15 April 2025 8:15 AM ISTA new study from Michigan State University has sparked important conversations around food safety and nutrition, revealing that brown rice-often...
High blood pressure? Eat more bananas, suggests study Dr. Kamal Kant Kohli15 April 2025 6:00 AM ISTNew research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering...
Mediterranean Diet with Exercise Improves Bone Health in Older Women with Metabolic Syndrome: JAMA Medha Baranwal14 April 2025 8:30 PM ISTSpain: In a secondary analysis of a randomized clinical trial, researchers found that older women with metabolic syndrome experienced improved bone...
