Japanese researchers suggest cheese consumption may help prevent dementia Anshika Mishra30 Oct 2025 8:00 AM ISTScientists have found that eating cheese at least once a week may protect older adults from developing dementia. A new study published in Nutrients...
Eating peanuts during pregnancy may affect how a child's genes respond to breastfeeding: Study Suggests Anshika Mishra29 Oct 2025 8:30 AM ISTScientists at Syracuse University studied how eating peanuts during pregnancy and breastfeeding might affect the DNA methylation (DNAm) patterns of...
Study explores health risks of ultra-processed plant foods vs meat Anshika Mishra28 Oct 2025 8:00 AM ISTAn in-depth narrative review in Current Nutrition Reports addresses the major debate around unprocessed animal foods and ultra-processed plant-based...
Dark chocolate milk intake linked to improved sprint performance: Study Anshika Mishra25 Oct 2025 8:00 AM ISTScientists have found that dark chocolate milk (DC milk) may modestly enhance anaerobic sprint performance in healthy adults. Published in Nutrients,...
Soft Drink Consumption May Trigger Depression - Here is What Latest Study Says Anshika Mishra24 Oct 2025 8:30 AM ISTResearchers have found a compelling link between soft drink consumption and major depressive disorder (MDD), especially in women. This study,...
Kiwi fruits May Effectively Relieve Symptoms of Chronic Constipation, Study Suggests Anshika Mishra22 Oct 2025 8:15 AM ISTScientists from King's College London have released the first-ever evidence-based dietary guidelines for adults with chronic constipation, offering...
Mediterranean Diet and Lifestyle Changes Cut Type 2 Diabetes Risk by 31 Percent: Study Finds Dr. Bhumika Maikhuri18 Oct 2025 8:30 AM ISTA large-scale Spanish clinical trial has found that simple lifestyle changes like eating a Mediterranean-style diet with fewer calories, engaging in...
WHO Issues New Guidelines on Undernutrition and Tuberculosis Anshika Mishra14 Oct 2025 8:30 AM ISTThe World Health Organization's newly released module in the consolidated TB guidelines underscores the critical role of nutrition in TB outcomes and...
Can a keto diet help protect brain energy? Dr. Kamal Kant Kohli13 Oct 2025 8:45 PM ISTThere may be a way to protect brain energy to preserve cognition-and the secret could lie on your plate. Think fish and seafood, meat, non-starchy...
Can a Natural Sweetener Improve Hair Regrowth Outcomes? Study Provides Insights Anshika Mishra13 Oct 2025 8:30 AM ISTA new study published in Advanced Healthcare Materials demonstrates that stevioside, a glycoside extracted from the Stevia rebaudiana plant, can...
Chocolate for Pain? Study Reveals Why Comfort Foods Are a Go-To for Chronic Pain Dr. Bhumika Maikhuri10 Oct 2025 8:00 AM ISTMore than two-thirds of people living with chronic pain turn to comfort foods like chocolate to cope, according to new research published in the...
Mini Workouts, Major Impact: Study Finds Exercise Snacks Improve Heart Fitness Anshika Mishra9 Oct 2025 8:30 AM ISTBrief, intentional bursts of physical activity, known as "exercise snacks", may be an effective way to improve cardiorespiratory fitness among...
