Fact Check: Can Onion, Banana and Turmeric drink Cure Arthritis in 3 Days?
A Pinterest post claims that Onion, Banana and Turmeric drink Can Cure Arthritis in 3 Days. The claim by the user is FALSE.
Claim
In a Pinterest post, it is claimed that Onion, Banana and Turmeric drink Can Cure Arthritis in 3 Days. The user in the reel says, "Are you tired of bone pain arthritis and rheumatism? Well drink this recipe for three days if you have arthritis. Start by chopping a white onion into small pieces and set aside. As the second ingredient, you will need a banana. You're going to peel it and cut the peak across into slices and set them aside as well. Immediately add both ingredients to the blender. Plus a teaspoon of turmeric powder with 150 ml of natural water. blend for approximately 5 minutes once this is done. You will strain all the juice. To avoid unwanted residues. shooting mode drink this every morning on an empty stomach for 15 days."
The claim can be accessed here.
Fact Check
The claim by the user is FALSE. Onion and banana possess anti-inflammatory properties, and turmeric may help manage certain arthritis symptoms; however, there is no scientific evidence to support their combination as a cure for arthritis in mere 3 days. It is important to note that certain types of Arthritis are chronic conditions that cannot be cured.
What is Arthritis?
Arthritis refers to inflammation of the joints, which are areas where two bones meet, like the elbow or knee. The condition encompasses many types, each with unique causes and treatments. In some cases, arthritis can affect other organs, including the eyes, heart, and skin. Common symptoms include joint pain, redness, heat, and swelling, often impacting mobility and quality of life. Proper diagnosis and management are essential to address the specific type and associated symptoms effectively.
Can Arthritis Be Cured?
Many Arthritis types cannot be cured, but it can only be managed to reduce symptoms and improve quality of life. Rheumatoid arthritis cannot be cured, but early treatment with disease-modifying drugs or biologics can help control symptoms and achieve remission. Osteoarthritis which is the most prevalent type of arthritis in India, can be managed with pain relief, physical therapy, and lifestyle changes, while GOUT can be controlled through diet and medications. Infectious arthritis may be cured with antibiotics if treated promptly. Though a complete cure is rare, effective management greatly enhances joint health and daily living.
Dr. Atul Shrivastava, Consultant, Orthopaedic Surgeon, MBBS, MS(Ortho), DNB(Ortho), Narayana Superspeciality Hospital said, "Arthritis cannot be cured as it is an autoimmune disease, but its symptoms can be managed through medications, lifestyle changes, and therapy."
What are the Nutritional Benefits of Onion?
Onions (Allium cepa) are widely consumed globally and known for their distinctive flavor and versatility in cooking. They are commonly eaten raw in salads, cooked in a variety of dishes, and used as a base for soups, sauces, and stews. Beyond their culinary uses, onions also offer numerous health benefits.
Onions add abundant flavor to a wide variety of food yet are low in calories. With only 45 calories per serving, onions are naturally fat and cholesterol-free. They are a source of dietary fiber, vitamin C, vitamin B6, potassium, and other key nutrients, including folate, calcium and iron. Onions contain a variety of other naturally occurring chemicals known as organosulfur compounds linked to lowering blood pressure and cholesterol levels.
Among some of their best-known benefits, onions contain the flavonoid quercetin, which acts as an anti-inflammatory in the body, inhibits low-density lipoprotein oxidation (an important reaction in atherosclerosis and coronary heart disease), protects and regenerates vitamin E (a powerful antioxidant), and provides protection from many forms of cancer.
What are the Health Benefits of Banana?
Banana (Musa paradisiaca Linn) is low calorie (1 banana- approx. 116 kcal), low fat and rich in vitamins and minerals. It also has certain antifungal, antibiotic, antimicrobial, antidiabetic, antioxidant, and anti-inflammatory properties. Bananas are also a good source of potassium as well an excellent source of vitamins A, B-6, C, and D.
What are the advantages of Turmeric?
Turmeric, also known as Haldi, is obtained from rhizomes of Turmeric (Curcuma longa L.) as a palatable orange-yellow spice and has cur-cumin as the main constituent. Turmeric exhibits anti-inflammatory activity, strong antimicrobial properties, and anticancer activities. In Ayurvedic medicine, turmeric is a well-documented treatment for various respiratory conditions like asthma, bronchial hyperactivity, and allergy, as well as for liver disorders, anorexia, rheumatism, diabetic wounds, runny nose, cough, and sinusitis.
Can Onion, Banana and Turmeric Drink Cure Arthritis in 3 Days?
No, onion, banana, and turmeric drink cannot cure arthritis in just three days. Although onion and banana have some anti-inflammatory properties and turmeric may aid in managing arthritis symptoms, there is no scientific evidence or medical consensus to validate the idea that consuming them together can cure arthritis, especially within a short timeframe. Arthritis is a chronic condition that necessitates ongoing management and cannot be "cured."
Arthritis is commonly characterized by inflammation, and onions are known to possess notable anti-inflammatory properties. A study conducted by Narges Marefati et. al. demonstrated the therapeutic potential of onions and their constituents. The research highlighted their ability to mitigate oxidative stress and modulate inflammation suggesting their valuable role in managing diseases linked to inflammation, including arthritis.
Bananas are also known for their anti-inflammatory properties, which may aid in managing arthritis symptoms. A study published in Cureus highlighted that banana extracts exhibit significant antioxidant and anti-inflammatory effects, suggesting their potential therapeutic value.
Turmeric, particularly its active compound curcumin, has gained attention for its potential benefits in managing the symptoms of arthritis. James W. Daily et. al.'s analysis of randomized clinical trials provides scientific evidence supporting the efficacy of turmeric extract in managing the symptoms of arthritis.
While turmeric may aid in managing arthritis symptoms and both onion and banana possess anti-inflammatory properties that could help alleviate these symptoms, there is no scientific evidence or clinical trials to support the claim that a combination of onion, banana, and turmeric can treat or cure arthritis.
Responding to the claim Dr Daivik T Shetty, Orthopedic Surgeon, KMC Hospital, Mangalore explained, "Arthritis occurs when the cartilage that cushions the ends of bones in your joints gradually deteriorates. The joints in our bones have a protective layer called as articular cartilage, in arthritis this layer starts to undergo degeneration. The hallmark of arthritis is cartilage degradation, which implies a change in joint structure and this is primarily due to inflammatory events in the cell level. Therefore, blocking the inflammatory events may be a potential target for treating Arthritis. Natural products obtained from the valorization of different vegetables and fruits have become very interesting as a source of anti-inflammatory agents. It was found in many studies that extracts obtained from onion residues can be used as promising sources for functional food or nutraceutical products with anti-inflammatory and chondroprotective properties. Bananas also can be part of an anti-inflammatory diet for arthritis. Bananas are high in magnesium and potassium—two minerals that can help bone density—and magnesium may also alleviate arthritis symptoms. Like Banana and Onion, turmeric is also a powerful anti-inflammatory that blocks cytokines and enzymes involved in the inflammation process. Due to the lack of substantial supporting research, the National Center for Complementary and Integrative Health advises against using turmeric supplements to prevent or treat any health condition, including osteoarthritis and rheumatoid arthritis. Lastly it is important to understand that these food products do help in a small way as a home remedy for arthritis prevention but are in no way a proven treatment approach to treat arthritis nor completely reverse its pathogenesis."
Responding to the claim Dr. Atul Shrivastava, Consultant, Orthopaedic Surgeon, MBBS, MS(Ortho), DNB(Ortho), Narayana Superspeciality Hospital explained, "Onion, banana, and turmeric cannot cure arthritis, as it is a chronic autoimmune condition. However, these ingredients can be used as supplements to help manage symptoms like pain and inflammation. Turmeric, for instance, contains anti-inflammatory properties, while the nutrients in onion and banana support overall health. These remedies can complement medical treatments but should not replace them."
Medical Dialogues Final Take
The claim that a drink made from onion, banana, and turmeric can cure arthritis in three days is false. While these ingredients may offer certain health benefits and possess anti-inflammatory properties, and turmeric might assist in managing arthritis symptoms, there is no scientific evidence or medical consensus to back the claim. Arthritis is a chronic condition that necessitates a comprehensive approach.
Hence, the claim by the user is FALSE.
