Study says low-salt diets linked to increased insulin resistance Anshika Mishra29 Jun 2024 5:33 PM ISTIn a study published in the Journal of Metabolic Health, researchers reviewed 23 clinical trials examining the effects of low-salt intake on glucose...
No Major Heart Health Benefits from Plant-Based Meats, New Study Finds Anshika Mishra29 Jun 2024 8:00 AM ISTIn a recent study published in The American Journal of Clinical Nutrition, researchers conducted an eight-week-long randomised controlled trial to...
Dietary Fibers Promote Healthy Gut Bacteria Activity: Study Anshika Mishra27 Jun 2024 8:15 AM ISTConsuming fruits, vegetables, and whole grains provides us with healthy dietary fibres. Researchers from the University of Copenhagen have now found...
Health risks associated with prolonged sitting may be reduced with coffee consumption: Study Anshika Mishra26 Jun 2024 5:14 PM ISTA recent study conducted by researchers at Soochow University and published in BMC Public Health suggested that incorporating a regular cup of coffee...
Nuts May Improve Weight Loss and Blood Sugar Levels in Calorie-Restricted Diets: Study Anshika Mishra25 Jun 2024 8:00 AM ISTIn a recent review published in Nutrition Research Reviews, researchers compared the effects of energy-restricted (ER) dietary patterns with nuts or...
Protein-Rich Diets Affect Gut Health and Body Composition, Study Reveals Anshika Mishra18 Jun 2024 8:15 AM ISTNew research has shed light on the effects of protein-rich diets on the gut microbiome and overall health. Despite the increasing protein intake,...
Study Reveals Impact of Time-Restricted Eating and Calorie Restriction on Sex Hormones Anshika Mishra17 Jun 2024 8:30 AM ISTA recent study published in the European Journal of Clinical Nutrition evaluated the effects of time-restricted eating (TRE) and caloric restriction...
Regular Consumption of Fatty Fish Linked to Lower Risk of Multiple Sclerosis: Study Anshika Mishra15 Jun 2024 8:30 AM ISTIn a study published in the journal Nutrients, researchers from Italy investigated the link between diet and lifestyle factors associated with the...
Antioxidants Help Prevent High-Fat Diet-Induced Reproductive Issues, Study reveals Anshika Mishra14 Jun 2024 8:15 AM ISTIn a systematic review published in the journal Frontiers in Nutrition, researchers conducted a comprehensive assessment of the role of antioxidants...
Planetary Health Diet Tied to Decreased Risk of Premature Death, Study Finds Anshika Mishra13 Jun 2024 8:00 AM ISTAccording to a new study led by Harvard T.H. Chan School of Public Health, people who eat a healthy, sustainable diet may substantially lower their...
Study links beetroot juice to improved blood vessel function in postmenopausal women Anshika Mishra11 Jun 2024 8:30 AM ISTAfter women go through menopause, their risk of heart disease increases dramatically. To improve and support heart and blood vessel health among...
ICMR releases new salt intake guidelines after discovering similar sodium levels in all salts Anshika Mishra10 Jun 2024 3:47 PM ISTICMR's recent findings on salt consumption have prompted a call for a re-evaluation of dietary habits among Indians. The health body's analysis...
