Intermittent Fasting May Enhance Gut Health and Assist in Weight Loss, Study Suggests Anshika Mishra30 May 2024 8:00 AM ISTA new study by researchers from Arizona State University and their colleagues highlighted a dietary strategy for significant health improvement and...
ICMR proposes new dietary guidelines to limit sugar levels Roshni Dhar29 May 2024 5:26 PM ISTIndia may soon introduce its first recommended limits on sugar content in packaged foods and beverages. The National Institute of Nutrition (NIN) and...
Study Finds Mediterranean Diet Enhances Metabolic Health and Reduces Environmental Impact Anshika Mishra28 May 2024 8:30 AM ISTIn a recent study published in the journal Science of the Total Environment, researchers investigated the environmental impact of a Mediterranean diet...
Even home-made foods can be unhealthy: ICMR Roshni Dhar25 May 2024 5:37 PM ISTHome-cooked meals, often considered healthier, can still be unhealthy if they contain too much fat, sugar, or salt. According to the Indian Council of...
Study Finds Link Between Fish Oil Supplements and Stroke risk Anshika Mishra23 May 2024 9:15 AM ISTAccording to a study published in BMJ Medicine, regular use of fish oil supplements might increase the risk of first-time heart disease and stroke...
ICMR issues new Dietary Guidelines for inactive women Anshika Mishra22 May 2024 5:42 PM ISTThe Indian Council of Medical Research (ICMR) released a comprehensive dietary guideline for people residing in India. These guidelines, comprising 17...
Study links low-fat diets to reduced lung cancer risk in older adults Anshika Mishra22 May 2024 8:15 AM ISTIn a recent study published in The Journal of Nutrition, Health and Aging, researchers investigated the associations between dietary patterns and lung...
ICMR dietary guidelines 2024 highlight Palm Oil as a better dietary choice Anshika Mishra18 May 2024 8:30 AM ISTThe Indian Council of Medical Research (ICMR) and the National Institute of Nutrition (NIN) have recently released the "Dietary Guidelines for...
Plant-based diet provides various health benefits, study says Anshika Mishra17 May 2024 8:15 AM ISTAccording to a study published in the journal PLoS ONE, vegetarian and vegan diets have been linked to improved cardiovascular health, reduced cancer...
ICMR advises avoiding tea, coffee for at least an hour before, after meals Roshni Dhar16 May 2024 6:00 PM ISTWhile we all enjoy a warm cup of tea or coffee, did you know there are specific times recommended for consuming these beverages? The Indian Council of...
Ketogenic diet linked to reduced stress and improved mood: Study Anshika Mishra16 May 2024 8:00 AM ISTIn a recent study featured in the Nutrition journal, investigators from Northumbria University, UK, delved into the correlation between adherence to a...
India new dietary guidelines limit sugar intake to 5 percent of daily calories Anshika Mishra15 May 2024 5:41 PM ISTThe new dietary guidelines issued by the Indian Council of Medical Research-National Institute of Nutrition (ICMR-NIN) recommends no sugar for...
