Nuts May Improve Weight Loss and Blood Sugar Levels in Calorie-Restricted Diets: Study Anshika Mishra25 Jun 2024 8:00 AM ISTIn a recent review published in Nutrition Research Reviews, researchers compared the effects of energy-restricted (ER) dietary patterns with nuts or...
Protein-Rich Diets Affect Gut Health and Body Composition, Study Reveals Anshika Mishra18 Jun 2024 8:15 AM ISTNew research has shed light on the effects of protein-rich diets on the gut microbiome and overall health. Despite the increasing protein intake,...
Study Reveals Impact of Time-Restricted Eating and Calorie Restriction on Sex Hormones Anshika Mishra17 Jun 2024 8:30 AM ISTA recent study published in the European Journal of Clinical Nutrition evaluated the effects of time-restricted eating (TRE) and caloric restriction...
Regular Consumption of Fatty Fish Linked to Lower Risk of Multiple Sclerosis: Study Anshika Mishra15 Jun 2024 8:30 AM ISTIn a study published in the journal Nutrients, researchers from Italy investigated the link between diet and lifestyle factors associated with the...
Antioxidants Help Prevent High-Fat Diet-Induced Reproductive Issues, Study reveals Anshika Mishra14 Jun 2024 8:15 AM ISTIn a systematic review published in the journal Frontiers in Nutrition, researchers conducted a comprehensive assessment of the role of antioxidants...
Planetary Health Diet Tied to Decreased Risk of Premature Death, Study Finds Anshika Mishra13 Jun 2024 8:00 AM ISTAccording to a new study led by Harvard T.H. Chan School of Public Health, people who eat a healthy, sustainable diet may substantially lower their...
Study links beetroot juice to improved blood vessel function in postmenopausal women Anshika Mishra11 Jun 2024 8:30 AM ISTAfter women go through menopause, their risk of heart disease increases dramatically. To improve and support heart and blood vessel health among...
ICMR releases new salt intake guidelines after discovering similar sodium levels in all salts Anshika Mishra10 Jun 2024 3:47 PM ISTICMR's recent findings on salt consumption have prompted a call for a re-evaluation of dietary habits among Indians. The health body's analysis...
High salt intake could raise chances of skin inflammation: Study Roshni Dhar8 Jun 2024 4:34 PM ISTUCSF Study finds that changes in daily salt intake may explain eczema flares.A high sodium diet may increase the risk of eczema, according to...
Food products labelled as sugar-free could be loaded with fats, refined cereals and even hidden sugars, ICMR says Roshni Dhar5 Jun 2024 5:51 PM ISTWhenever you buy food products, you likely check the price, but do you pay attention to the ingredients listed on the label? The Indian Council of...
Potential risks of muscle-building supplement use in adolescents and young adults: Study Anshika Mishra5 Jun 2024 5:21 PM ISTA recent study conducted by the University of Toronto sheds light on the prevalence and influencing factors of muscle-building supplement use among...
Study finds association between frequent chilli pepper intake and obesity risk Anshika Mishra5 Jun 2024 8:00 AM ISTIn a recent study published in Frontiers in Nutrition, researchers explored the association between chili pepper intake frequency and the risk of...
