One in four pregnant women not receiving sufficient omega-3 fatty acids, finds study Anshika Mishra3 March 2024 7:00 PM ISTResearch published in the Journal of Public Health Nutrition revealed that despite strong recommendations advocating the consumption of omega-3 fatty...
USC Study discloses diet that reverses aging in humans Roshni Dhar28 Feb 2024 12:14 PM ISTA groundbreaking study from the University of Southern California (USC) has revealed significant health benefits of a diet mimicking fasting, showing...
A protein-packed breakfast enhances both satiety and concentration Anshika Mishra17 Feb 2024 9:30 AM ISTA recent study from Denmark investigates the connection between diet and cognitive abilities, demonstrating that a breakfast high in protein can...
Atlantic diet linked to reduced cholesterol, belly fat: Study Roshni Dhar14 Feb 2024 5:06 PM ISTThe European diet scene is abuzz with attention, but this time it's not the Mediterranean regimen stealing the spotlight. Instead, focus has shifted...
Three daily servings of kimchi to lower men's obesity risk Anshika Mishra1 Feb 2024 9:15 AM ISTEating up to three daily servings of the Korean classic, kimchi, may lower men's overall risk of obesity, while radish kimchi is linked to a lower...
Why cannabis makes you hungry: New study reveals Munchies mechanism Roshni Dhar22 Jan 2024 11:57 AM ISTWhile the ‘munchies’ may be the most enjoyable aspect of using cannabis, there is limited understanding of how it works.The term ‘munchies’ indicates...
Diets rich in plant protein may help women stay healthy as they age Anshika Mishra19 Jan 2024 9:30 AM ISTProtein, especially protein from plant-based sources, develop fewer chronic diseases and are more likely to be healthier overall as they age,...
Foods that could help quit smoking Roshni Dhar2 Jan 2024 5:33 PM ISTAs we step into the New Year, resolutions to quit smoking are common, yet many struggle to stay committed. Overcoming nicotine withdrawal symptoms is...
The addition of salt causes increased risk of chronic kidney disease Anshika Mishra2 Jan 2024 9:15 AM ISTIn a groundbreaking study researchers from the U.S.A reported the effect of adding salt to foods on chronic kidney disease. They found that increased...
Low carbohydrate diet macronutrient quality and weight change Anshika Mishra30 Dec 2023 9:00 AM ISTIn this study using data from three large prospective cohort studies among 123,000 individuals, low-carbohydrate diets that emphasized high-quality...
Beetroot juice supplement lowers blood pressure in people with COPD Anshika Mishra22 Dec 2023 9:30 AM ISTA 12-week course of daily beetroot juice supplement for people with chronic obstructive pulmonary disease (COPD) lowered blood pressure and improved...
Healthful Vegetarian diet may improve insomnia, finds study Anshika Mishra20 Dec 2023 9:30 AM ISTA recent cohort study, the Tzu Chi Health Study, sheds light on the potential link between dietary patterns and insomnia risk, uncovering intriguing...
