Intermittent fasting may not be as helpful for losing weight as once thought: Study Isra Zaman20 Jan 2023 5:17 PM ISTThe frequency and size of meals was a stronger determinant of weight loss or gain than the time between first and last meal, according to new research...
Eating almonds increases beneficial fat after intense exercise session Isra Zaman10 Jan 2023 9:15 AM ISTFor those who exercise regularly, eating almonds each day might be the ideal new year’s resolution. A randomized controlled trial in Frontiers in...
Review of scientific criteria for assessing the safety of probiotics Isra Zaman31 Dec 2022 9:30 AM ISTA group of industry and government scientists convened under the auspices of the United States Pharmacopeia's Probiotic Expert Panel recently set out...
Understanding why you can't stop at eating just one potato chip Isra Zaman29 Dec 2022 9:15 AM ISTHave you ever sat with a bag of chips with theidea of just trying a handful and saving the rest, but ended up licking theentire packet clean? If so,...
Higher levels of diet-associated gut microbe-produced metabolite increased heart failure risk: Study Isra Zaman20 Dec 2022 9:15 AM ISTElevated levels of phenylacetylglutamine (PAG) - a byproduct created when microbes in the gut breakdown dietary protein - can be directly linked to...
Low-carb diet as compared to a low-fat diet may help patients with diabetes achieve better weight loss and glucose control in short term Isra Zaman14 Dec 2022 9:45 AM ISTA randomized controlled trial of more than 100 persons with type 2 diabetes found that a low-carbohydrate, high-fat, calorie unrestricted diet...
Eating ultra-processed foods like hot dogs and cereal bars may increase your risk of dementia: Study Roshni Dhar12 Dec 2022 12:14 PM ISTResearchers found in this study that included 10,775 adults from an ethnically diverse sample that a higher percentage of daily energy consumption of...
Consumption of Ultraprocessed Foods linked with Cognitive Decline: JAMA Neurology study Isra Zaman7 Dec 2022 9:30 AM ISTA higher percentage of daily consumption of ultra-processed foods was associated with cognitive decline among adults from an ethnically diverse...
Healthy plant-based diets linked with lower colorectal cancer risk in men Dr. Nandita Mohan29 Nov 2022 9:15 AM ISTResearchers from Kyung Hee University, South Korea found that, among a population of close to 80000 American men, those who ate the highest average...
Eating fat fast food can trigger pain even if in good health Dr. Nandita Mohan26 Nov 2022 9:30 AM ISTScientists have long agreed that nerve damage and pain observed in people with diabetes or obesity is related to their metabolic state. Researchers...
Researchers find difference in brains of boys, girls with binge eating disorder Roshni Dhar12 Nov 2022 11:38 AM ISTA team of researchers from the Keck School of Medicine at USC conducted the first known comparison of the brains of boys and girls with binge eating...
Ultraprocessed foods linked to premature deaths Dr Rashi Prakash8 Nov 2022 9:15 AM ISTUltraprocessed foods (UPFs), have highest consumption in modern world as they are ready-to-eat-or-heat industrial formulations made with ingredients...
