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Consumption of Sesame seeds to lower blood sugar levels

Published On 2022-01-31T16:57:06+05:30  |  Updated On 31 Jan 2022 11:27 AM GMT
Consumption of Sesame seeds to lower blood sugar levels
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Overview

Diabetes rate continues to rise despite medications, which creates a tremendous economic burden for many countries. Several medications are put forth for treating diabetes as it can also lead to cardiovascular diseases.  

Traditional foods of Asian countries are long evaluated for its benefits, the journal Phytotherapy Research reports a study that says consumption of sesame seeds and sesame products has a favorable effect on blood sugar levels but not on insulin resistance. The findings suggest that sesame may be a beneficial agent for human glucose metabolism and can be a part of glucose-lowering diets.

 Sesame seed and its products including oil, flour, and dietary supplement are good sources of lignan compounds (sesamolin, sesamin, sesamol, and episesamin). The medicinal actions of sesame including its anti-inflammatory actions, antioxidant activity, and hypoglycemic effects are contained in these lignans.

For more information check out the full story on the link below:

Intake of sesame seeds and sesame products tied to lower blood sugar: Study

Speakers

Dr. Nandita Mohan

BDS, MDS( Pedodontics and Preventive Dentistry)

Dr. Nandita Mohan is a practicing pediatric dentist with more than 5 years of clinical work experience. Along with this, she is equally interested in keeping herself up to date about the latest developments in the field of medicine and dentistry which is the driving force for her to be in association with Medical Dialogues. She also has her name attached with many publications; both national and international. She has pursued her BDS from Rajiv Gandhi University of Health Sciences, Bangalore and later went to enter her dream specialty (MDS) in the Department of Pedodontics and Preventive Dentistry from Pt. B.D. Sharma University of Health Sciences. Through all the years of experience, her core interest in learning something new has never stopped. She can be contacted at editorial@medicaldialogues.in. Contact no. 011-43720751
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