Supplementation with Prebiotics help women reduce sugar intake
A new study from the University of Surrey has found that young women who took four weeks of prebiotic supplements made healthier food choices and consumed less sugar.
The prebiotics used in this study were galacto-oligosaccharides (GOS) which increase the amount of "friendly" gut bacteria.
In a paper published by the journal Nutrients, researchers from the University of Surrey set out to investigate whether prebiotic GOS can influence the food habits of 48 healthy young women between the ages of 18 and 25 years.
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Dr. Nandita Mohan
BDS, MDS( Pedodontics and Preventive Dentistry)