Specific gut bacterium found to curb weight gain and boost metabolism: Study - Video

It turns out that one tiny gut bacterium might hold big answers for weight control. In a groundbreaking study published in Cell Metabolism, researchers from the University of Utah discovered that a microbe called Turicibacter can improve metabolic health and prevent weight gain in mice, even when they eat a high fat diet. People with obesity tend to have lower levels of this bacterium, hinting at its potential role in maintaining a healthy weight in humans too.

The gut microbiome—a microscopic ecosystem of bacteria and fungi—affects nearly every aspect of health, from digestion to mood. Differences in its composition have been linked to obesity, diabetes, and inflammation. But pinpointing which specific microbes matter most has long been a challenge. “It’s like finding a needle in a haystack,” explained Dr. Kendra Klag, first author of the study, who spent years growing individual bacterial species under oxygen free conditions since most gut bacteria can’t survive outside the body.

The eureka moment came when Dr. Klag identified Turicibacter, a rod shaped bacterium that alone could transform metabolism. In controlled experiments, mice fed Turicibacter gained less weight, had lower blood sugar, and stored less fat than those without the bacterium—even when both groups ate identical high fat diets. The microbe achieved these effects by producing unique fat like molecules that get absorbed by the gut and influence how the body processes lipids. When the researchers fed mice purified versions of these Turicibacter-produced fats, they observed the same slimming and metabolic benefits.

Further experiments revealed a fascinating biochemical feedback loop. A high fat diet normally raises levels of ceramides, fatty molecules associated with insulin resistance and heart disease. But Turicibacter fats kept ceramide levels low, protecting against these metabolic changes. Intriguingly, Turicibacter itself struggles to thrive when too much dietary fat is present—meaning a fatty diet can wipe out the very microbes that protect the body from fat overload.

While these findings are from animal studies, the implications are profound. Future research will focus on identifying the exact “lipid signals” responsible for these benefits, which could inspire new probiotics or microbial-based therapies for obesity and metabolic disorders. As senior author Dr. June Round put it, “Microbes are the ultimate untapped resource in drug discovery. We’re only beginning to understand what these hidden partners can do for us.”

REFERENCE: Klag, K., et al. (2025). Dietary fat disrupts a commensal-host lipid network that promotes metabolic health. Cell Metabolism. DOI: 10.1016/j.cmet.2025.10.007. https://www.sciencedirect.com/science/article/pii/S1550413125004413?via=ihub