What To Eat in Pregnancy? Folic Acid,Calcium, Iron, Vitamin D, Vitamin C, Omega 3, diet in pregnancy
The popular saying is that pregnant women "eat for two," but now we know that it's dangerous to eat twice your usual amount of food during pregnancy. Instead of "eating for two," think of it as eating twice as healthy.
Dr Priyanka Ahuja
MBBS- MAMC Delhi, MS(Obstetrics & Gynaecology)