Study finds the role of diet and supplements to be significant in cancer prevention. - Video

A study published in a journal cancer screening and prevention, Cancer is a complex, multifactorial disease with a substantial global burden. Recent years have seen a surge in research focusing on preventive measures, particularly through diet and supplements. The role of nutrition in cancer incidence and prevention is widely recognized, though the specifics of these relationships remain under investigation. This review expands on the findings of Anandu Chandra Khanashyam exploring the nuanced links between diet, supplements, and cancer prevention. The significance of diet and supplements in cancer prevention is well-documented, with nutrition being a key factor in cancer incidence.

Shifting from a nutrient-centric approach to examining overall dietary patterns offers a more comprehensive understanding of diet's impact on cancer risk. Healthy dietary patterns, characterised by high intake of fruits, vegetables, and whole grains, are associated with a lower risk of cancers, particularly colon and breast cancer.

While certain micronutrients and antioxidants, such as vitamins B12, D, C, selenium, folic acid, and carotenoids, have shown potential in cancer prevention, their indiscriminate use can be harmful. Well-nourished individuals might not benefit from additional supplements, and excessive intake could increase cancer risk.

Lifestyle and dietary habits significantly influence cancer risk. Adopting a balanced diet rich in fruits, vegetables, whole grains, and legumes can lower cancer risk. Antioxidants in these foods help repair cells and reduce inflammation, counteracting cancer cell mechanisms. While epidemiological and clinical research has advanced our understanding of diet and cancer prevention, further studies are necessary to clarify these relationships.

References: Khanashyam, A. C., et al. (2023). Diet and Supplements in Cancer Prevention. doi.org/10.14218/csp.2023.00001.